Fitbod Lifetime (2024)

FAQs

How much is a Fitbod lifetime membership? ›

In sum, Fitbod offers three different subscription options: $12.99 per month. $79.99 per year. $359.99 for life.

Fitbod may be a good option for beginners or those looking for a simple and easy-to-use workout app. However, it may not be suitable for more experienced lifters or those with specific training goals who require more advanced features and customization options.

Without a subscription, you can't start or log workouts. But you can save and create workouts using Fitbod's exercise library. It's full of demonstrations, instructions, and more. Yearly subscriptions are $79.99 each.

The Fitbod Free plan is, as the name suggests, free. However, it only provides basic features and access to 3 workouts. The Fitbod Elite plan, on the other hand, costs $12.99/month or $79.99/year. It includes all of the features of the Free plan, plus access to more advanced workouts, custom meal plans, and more.

While the app excels in presentation and flexibility, the quality of its generated workouts can be inconsistent. Experienced lifters may benefit from the app's adaptability, but novices might struggle to create optimal workouts without significant modifications.

Weight per exercise is calculated by Fitbod's estimate of your One Rep Max (1RM), or the most weight you could lift in one repetition of an exercise, according to our algorithm's data. Remember: Adjust sets, reps, and weights for each exercise to feed our algorithm the right data at the start.

Fitbod focuses on strength training exercises and offers an extensive library of workouts tailored to your goals. So, it's better to use Fitbod to get in shape and build muscle. Freeletics is great for those who are looking to challenge themselves and push their bodies beyond their limits.

Fitbod's target audience (men between 18-35) aligned perfectly with Snapchat's core demographic. They used a combination of lookalike and predefined audience targeting to effectively reach Snapchatters who were most likely to engage.

JEFIT, on the other hand, has a wider range of exercises and workouts available, making it more suitable for those who want more variety in their workout routine. Fitbod is a great option for those who are looking for ease of use and highly-personalized workouts. However, it's not free. And it's not cheap!

Fitbod free vs paid

According to Fitbod's own support: “When you initially sign up for Fitbod, you are given a 3 free workout trial to use Fitbod Elite. After logging 3 workouts, the trial period ends and you have the option to upgrade to Fitbod Elite, which offers unlimited workouts.”

Can two people use Fitbod? ›

With Fitbod's Share Workout feature, you can send a workout to a friend (via iMessage, email, etc), and they can load your workout into their Fitbod app by tapping on the link you sent. This feature is great if you have a gym buddy, and you both use Fitbod.

Allen Chen and Jesse Venticinque started Fitbod to transform the way people train. They met in college, kept in touch, and got coffee over a prototype eight years after graduation. The app started as a replacement for pen and paper, but Fitbod's recommender eventually stole the show.

You can expect to lose 4-16lbs in 60 days. This equals a rate of 0.5-2lbs per week, which is a realistic and sustainable approach for most people. Losing weight at this rate can ensure that you don't lose too much muscle mass, and you won't have to drop your daily calorie intake to dangerously low levels.

When you first start using Fitbod, it will set you up with starting weights. Adjust them to fit your capabilities, and then continue to change them as you keep training. If you have taken time off, the algorithm will reduce (decay) the estimated strength to lower the recommendations after you return to the app.

The 5×5 workout routine is a very effective general strength-building protocol as it has you perform compound exercises with moderate to heavy weights. The amount lifted is increased weekly, helping you develop strength at a consistent pace under the principle of progressive overload.

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